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If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed. It gives the reader the solutions that they need to get started on the path to having a fantastic memory. Just as the body needs physical exercises in order to function correctly, the brain needs to be exercised as well to prevent it from becoming sluggish. In addition, you've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be slowed down in a fun way that most people enjoy which is figuring out or solving puzzles. ""Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)" will help you improve your concentration and focus your mind. The mental exercises in this book will juice up your brain and not only are they exciting to do, but the mental stimulation can make you feel energized and ready to remember anything. If you are able, do one puzzle every other day or at least several times per week so that there's a consistency in doing these fun mental exercises. Before you know it, your mind will become more focused and your concentration will improve. You don't need to complete them in order; just flip through the pages and find one that you're in the mood to do on a particular day.
- Sales Rank: #66891 in Books
- Published on: 2013-12-13
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .16" w x 8.50" l, .41 pounds
- Binding: Paperback
- 68 pages
About the Author
Jason Scotts has quite a number of interests and over the years he has taken a special interest in memory and the ways that it can be improved. The seed of interest was planted when he was trying to find his own way to remember his own work for exams. That was when he started to delve into the world of memory exercises to try and find the best one to help him to achieve his goals. From the success that he had he made the decision to put together his own set of texts to explain to the various things that can be done to improve various aspects of memory to the interested reader. Jason is aware from his own experience that it will not be as easy as it seems in the first instances and he makes this clear in his texts. It is a process that has to be done in phases and before you know it your memory will be up to par.
Most helpful customer reviews
5 of 5 people found the following review helpful.
What a disappointment!!
By cblock
I received the kindle version. First, there are no puzzles!!!! At the end of the book, we see 25 empty crossword puzzles--WITH NO CLUES anywhere. We get the filled in puzzles. There is clearly a glitch of some kind.
Second, the information in the book is old news: The brain has plasticity! We can continue to learn even after 40! Well, we've known this for some time now. Also, I should note that this is not written by an expert in the field, and that might be fine, but the "insights" here are silly. For example, he tells us we should drink water. Okay. He says we should turn out all the lights in a room and try to figure out where everything is. Really? Can you picture this as a realistic daily exercise? We should do math puzzles. Yes! I agree. However . . . there are NO MATH PUZZLES here.
The title led me to believe that the book would indeed have word and math puzzles--and it has neither.
I'm disappointed. Writing is terrible, ideas are silly or mediocre, and there are no accessible puzzles here. I'm assuming the print version at least has the crossword clues? I've read more interesting, relevant and well-researched information in single news articles in good newspapers and magazines. If you want to know about how to improve brain capability and function, just go to a good site online. One good article will give you twice as much useful information than this entire book. And it's free.
Even so, I wouldn't spend a penny on this book. There are so many great books out now about brain development, recent research about how
learning takes place, and insight about how we can apply recant research to our own lives. In this case, pay attention to reviews. I'm sure this will collect many more reviews like mine. And i got this one for free!!
Disclosure: Ir received a free kindle edition of this book for free in exchange for an honest review
4 of 4 people found the following review helpful.
Creative ways to workout your brain!
By Whitney P. Stout
Every time you learn something new or do an old activity a different way your brain forms new connections. This helps keep your mind "sharp" and improves mental fitness. This book contains a lot of excellent suggestions of things that can shake up your mental routine! A lot of them never would have occurred to me, such as smelling herbs and spices and trying to identify them blindfolded, or brushing your teeth with your non-dominant hand. Brilliant!
Some of the suggestions are not for me, like doing crossword puzzles or rearranging the furniture...not because they are ineffective...just because I hate crossword puzzles and rearranging furniture. :-)
Overall I love this! I have a degree in Psychology and was aware of the general science behind neural health, and these suggestions are creative spins on a proven topic!
2 of 2 people found the following review helpful.
I Despise Reading!
By Audrey
First I'll say that I dislike reading more than kids like vegetables. Never have liked it or enjoyed it, probably haven't finished more than 20 books by myself in my life. When I got this book, kindle version on iPhone, I first thought it was an interactive book with games for the brain. Though it wasn't what I thought I've read 8 chapters in less than a day, the most in the past 5 years at least. I'm really enjoying this book and what it has to offer. I'm learning about what exercises help the brain and the science behind how it helps the brain. I tried brushing my teeth with opposite hand, like book states helps, it was so much harder than my dominant hand and really switched things up for my brain, which is exactly what the book says to do. I am planning to finish this book tonight, I'm shocked that I'm even saying that I plan to read let alone be finishing a book, it is very short but hey you got to take steps. This is my honest opinion about this book and I'm glad I found it and didn't have to pay for it.
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